Want a fun way to work out?! Build your confidence & strength through dance fitness!

Reservations must be made online prior to class time including payment and reserving your spot.

We always recommend shorts and tank tops (or T-shirts) for our Pole classes and events. Pants make it difficult for your legs to stick on the pole. 

Please remove any hand or wrist jewelry prior to class.

Don't forget to bring water for your workout!

Feel free to bring any grip aid you may need for class time. 

Please no body/hand lotion and oils. It makes pole dancing nearly impossible.

Knee pads are highly recommended so we can keep your knees from bruising & aching.